I did pretty good with my goal from August to October. Then I took October off and consequently 2 steps back. But that's okay. I proved to myself that with a little hard work and determination I can achieve my goals.
Again, this month I would like to lose 10lbs. I am going to eat 3 times a day with 2 snacks. I am going to try and follow the Absolute way of eating. I am going to drink 8, 8oz glasses of water a day. I will do 30min of aerobic exercise 5 days a week and lift weights 3. My body needs to move more.
I am confident that I can attain these goals.
I stepped onto the Wii fit board and did a body test. I am still obese, damn thing called me names again. I am bound and determined to be called by another name.
Although I haven't gotten to officially work out for 30min., I have been moving all stinking day. Going from one project around the house, to another. It kept my hands busy and I felt extremely productive.
Besides all this, I owe Amy 2.50 every time I mess up!!! She ain't gett'n any of my money!!!
1 comment:
I haven't told you yet but I owe you!
Two- fidty.
The day I worked the elections, I brought all my healthy snacks and was doing great. Then, the sassy old lady next to me (the one that I absolutely adored!) offered me a snack size candy bar.
I didn't want to offend her so I took it and ate it!
So- there you go- you took my money before I took yours. Just as I predicted.
But watch out because now I'm motivated. Gonna see a old friend around Thansksgiving....
Post a Comment