This week I started a workout challenge and a nutrition program. I was better this week then I was last week. There is a fire burning under my buns that has made my desire to change strong and bright. I don't have a desire to cheat on my eating. I wake up every day determined to get my exercise in, even on holidays and mornings that I am just exhausted. My body is sore, but my emotions are extatic. At the same time that I feel out of shape, I have a sense of accomplishment when I finish a workout. I feel clean and empty when I go to bed at night, not heavy and sick. I have stopped drinking so much soda. After this week I'm more excited then I was last week to start my second week. I have 90 days to complete this challenge. I cannot wait to find out what my body is going to look like after that time frame. I know its only been one week, but its been ONE WEEK!! I haven't been this successful in a long time! I am so grateful for the feelings that are surging through my body. So different from just a few weeks ago. I have hope. Hope that this time will be the time that I made the changes that I have wanted for years! Its not easy, but man, every sweat that drips down my face is worth it! The ache in my body when I wake up tells me I'm doing the work that needs to be done.
Here is a photo of me after a particularly intense workout. Bright red face, sweat dripping down my chest and face. Grose, I know, but proof that I am pushing my body. The second photo is on the 7th day, rest day. No sweat, just me on the only day of the week when I wear makeup.
So excited to for Day 8!
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