Not feeling it

This week has been a struggle for me. When has this journey not been a struggle for me? I have had no motivation to exercise or eat right. Nothing emotionally upsetting is going on with me this week. I'm just not feeling like a fight. I think I might just be needing a break or something. Is it possible to take a break from and all consuming goal to lose 16 more lbs? I know it will take me at least a week longer to reach my goal. And come Monday morning I will probably regret my decision to take a break. Or it might be just the thing to get me going strong again.