Just plugging along. Trying to do my best to stick to my goals.
breakfast:
2 turkey bacon (70)
1 egg(35)
1/2 cup grapefruit (60)(165)
snack:
none
lunch:
home made meatloaf sandwich on whole wheat bread
1 roasted beet (403)(652)
snack:
protein shake (220)
1 small apple(40)(392)
dinner:
1/2 bell pepper(9)
1/2 cup cottage cheese(40)
1/4 cup ground beef(53)
2 tBL Motz cheese(78)(256)
my indulgence for the day, these natural almond cashew bites. 5= 160 calories. I had about 10 which means 320 stupid calories. GOSH DANG IT!!! Why the heck did I buy those!!!????? Because they only had 9 grams of carbs in them. Well, I'm not counting carbs am I? I'm counting calories.
total calories inhaled:1356
I am really disappointed with this. I'm not going to lose my 2lbs a week if I continue to eat like this. I need to put those nut clusters down in the basement away from my sight and mind. I really, really, really want to lose this weight. I MUST stay within my calorie allowance everyday. I know that this formula works, so I need to stick to it.
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