This is my journey to find balance between spiritual, physical, emotional, and mental well being. Along the way I hope to find happiness with myself and joy in the journey.
Tuesday, January 20, 2009
For the love
That's what I thought to myself when I worked out this morning at 6am, my favorite time to work out. I did the 3rd week on the Biggest Loser work out. HELLO!!!!! It was SO HARD!!! I had sweat dripping off my bangs, into my eyes. Every fiber of my body was sore. My legs are weak, my arms are weak, my neck, my back. I felt weak during the workout. But when it was all over and done, I felt good about what I had just accomplished. Eating is a huge part to losing weight. But dang, there is something to this working out bit. It's motivating, and inspiring and makes me want to finish my day strong.
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2 comments:
Keep up the good work!
I had fun at lunch- we need to keep making time to do that even though we're busy....
You're doing great!
I like working out way more than eating less!
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