Friday, January 30, 2009

One Month Almost Over

Not much to divulge today. Just plugging along, hoping, wishing, wondering if all this hard work and calorie counting will show up on the scale.


breakfast:
forgot to eat


snack:
cheese stick(70)
3/4 a medium apple(40)


lunch:
1/2 salad bacon, ham, turkey, blue cheese (300)


snack:
protien shake(117)
1 slice whole wheat bread(40)
2 tsp peanut butter(60)
1 tsp jam(16)


dinner:
pita pizza (230)

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