So, I went a little crazy with dinner...but it was homemade spring rolls! How could not indulge?
I had plenty of points...and I while I did eat a more than I should have, I didn't go as crazy as I might have in the past.
All in all, a victory.
I did want to share that one thing that has really been helping me is measuring.
Measuring my food makes a huge difference in how much I eat. Even with company tonight, I still got out the measureing cup so I could KNOW exactly how much I was eating.
And, can I just say, it is always amazing to me how much I might have had if I didn't measure!
I am also happy to report that my jeans already feel better. yay. Now if I actually lose some weight, how happy am I going to be?
2 comments:
Congratulations Denise!!!
You are doing GREAT!!!
It is amazing to see how much we actually put on our plates when we start measuring. It can also be a little frightening at times too.
I'm still not measuring or counting. Which is something I know I should start doing and I'm sure would help me out a ton.
I miss those homemade spring rolls! I've tried to make them on my own and they're not as good.
Remember when you would just make a ton for a party and then the next morning, we would have them for breakfast!
Ya- I couldn't have resisted eating them at all.
Maybe next time when I'm eating my cheese stick, I can tell myself it's really one of your spring rolls... think it would work?
Great job! I've found that cutting back while I was at a function or party is one of the hardest things to do- especially when you're the host.
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